That coffee break may be better for your health than you know. Here are 4 Healthy Reasons to Drink UP:
Of course, some people, especially those with abnormal heart rhythms such as Atrial Fibrillation, should avoid caffeine. However, for most people drinking 5 cups of coffee, 300 – 500 mg of caffeine per day can be beneficial.
Happy Coffee Day — Drink UP!
Eliz Greene survived a heart attack at age 35 while seven months pregnant with twins. Her down-to-earth strategies to manage stress and improve heart health are used by thousands of busy women all over the world. She is a great fit as a Women’s Leadership Speaker and Women’s Wellness Speaker. Find out more at www.ElizGreene.com
A top female motivation speaker and author Eliz Greene is ridiculously excited about stress. Surviving a heart attack at age 35 while seven months pregnant with twins propelled Eliz on a mission to share her story to inspire other busy people to pay attention to their health. Eliz is dedicated to leading others on a path to lower stress and great success. Her stress management keynote is a great fit for closing a conference. Find out more at www.ElizGreene.com