Women’s Leadership and Wellness Blog

Fear And Stress: Coping with media coverage of tragedy
Dealing fear and stress triggers in the wake of 3 hurricanes and the Las Vegas Shooting. Television coverage is designed[...]
Stress Management and Atrial Fibrillation
  Eliz presented a stress management program for patients with Atrial Fibrillation at the Get In Rhythm. Stay In Rhythm[...]
Stress Management In Chaos And The Busy Season
How do you manage stress in chaos, through change, or during the busy season? The key could be a cost-benefit[...]
Non-profit and Association Fundraising and Marketing Insights
How many emails does it take to get one donation? The pace of change in online marketing, advocacy, and fundraising is[...]
Employee Wellness Program Challenges
What Is Missing In Your Employee Wellness Program? Recently Eliz keynoted the Biz Times Wellness Summit and facilitated roundtable discussions[...]
Stress Recovery: I’m Not An Iguana – My Husband Is A Border Collie
Stress Recovery: What Type Of Relaxer Are You? Recently my husband and I spent a glorious ten days on vacation[...]
Heart Month Cover Story
Heart attack survivor and motivational wellness speaker Eliz Greene is featured in the cover story of the February 2017 Queen[...]
Inauguration Stress Dangerous For Professional Women
Decide to be Good Enough Now to deal with stress. This post isn't about politics. It is about stress. Women's[...]
Twin Cities Go Red Keynote Speaker
Join Eliz for The Trouble With Busy! Twin Cities Go Red Lunch and Learn January 13, 2017 Minneapolis Convention Center[...]
T’is The Season To…Unsubscribe
Unsubscribe from emails to limit stress and increase productivity during the holidays! Is your important email being crowded out by[...]
Election Stress Dangerous For Professional Women
Could the election stress put heart health at risk? Due to election stress caused by an unprecedented level of turmoil[...]
Mammograms And Heart Disease
Mammograms are effective in detecting breast cancer in the early stages. It turns out mammograms may also be able to[...]
Pause, Delete & Celebrate: Happy New Year
Thoughts on turning the page to a new year Holidays such as Rosh Hashanah are an invitation to examine whether[...]
Happy Coffee Day: 4 Healthy Reasons To Drink UP
Is Coffee Good For Your Health? Contrary to worries in the past, recent studies conclude up to 5 cups of[...]