Ground Breaking Research on Job Stress and Leadership
Immediately implementable solutions to lead, perform, and feel better. High-level content wrapped in humor, memorable stories, engaging activities, and motivation to go home and do something different.
No-Nonsense Stress Relief
If you’ve ever felt overwhelmed by stress or doubted the effectiveness of traditional stress management techniques, you’re not alone. While meditation and yoga work wonders for some, they don’t resonate with everyone. Stress management is far from a one-size-fits-all solution; we each have unique responses to stress, and our ability to recover varies.
That’s where “The Stress-Proof System” steps in, offering a solution firmly grounded in data and designed to equip you with the real-world skills you need to manage stress effectively – it is what one recent participant described as “stress management for people who don’t like woo woo!”
After years of research and collaboration with diverse organizations and professionals, Eliz developed a system you can tailor to your unique needs.
Eliz's Clients Include:
Eliz Greene believes small changes make a big difference. As an author, blogger, professional speaker, emcee, and most poignantly a mother, she knows the impact of stress on the quality of life and performance. Through her research, innate understanding of stress, and real-life experiences, she connects with audiences and readers with implementable solutions to overwhelm, uncertainty, and stress. Thousands of people have learned to manage stress, prevent tragic health events, and enjoy a more purposeful life.
Stress is Eliz’s favorite topic – and it is personal. Her journey started two decades ago when she had a heart attack while she was 7 months pregnant with twins. She knows stress management isn’t a nice-to-have soft skill. It is an essential HARD skill.
Our attendees found Eliz to be insightful, to the point, and “real” with her stories, experiences, and recommended… Read more “Steve Turner”
“Just what the doctor ordered for our group of high level decision makers in Retail &… Read more “Scott Stolz”
“I didn’t know what I was feeling was stress, I thought I was just bad at handling things. I needed the data and science to really understand the danger I’ve been… Read more “Logistics Engineer”
“This is stress management for people who don’t like WOO… Read more “IT Professional”
“I was skeptical, but these tools work in a bizarre range of work place and life… Read more “High Tech Engineer”
“We loved the human pie… Read more “Sandy Anderson”
“Eliz is better than caffeine – we used her tips to stay engaged all day. What a great way to breathe life into the… Read more “Jennifer Dickie, CMP”
“Simply put – She’s… Read more “Jackie Morris”
“Rock star… Read more “Shawna Suckow, CMP”
“People stayed just to hear the closing… Read more “Zina Haworth”
Women In Higher Education Leadership
Stress-Proof Your Life
Stress-Proof Your Life, the new book from Eliz Greene, reveals the secret to reducing your stress so you can work and live well in the face of unavoidable overwhelm and uncertainty. With implementable, sensible solutions, her advice stems from a data-driven approach (including a 4,000-person study) to provide real, effective stress management techniques that actually work.
In the book, exercises lead readers through a process to quantify their stress levels and learn how to offset and recover from that stress’s physical and psychological impact. The leadership insights in the book break down important differences between genders, generations, and environments.
Pick it up today to find out how to manage your stress so you can feel and perform better — and get more of the important things done.