Busy Woman’s Guide to a Healthy Heart
“Me time” makes the heart happy! Our days are so busy that it can sometimes feel impossible to take a few moments to take care of ourselves. When there are events at school, busy workdays, and a home to take care of, it can get difficult to focus on your own health and well-being – that has to stop!
A Busy Woman’s Guide to a Healthy Heart is an easy-to-use, relatable guide that helps you get a deeper understanding and big picture snapshot of your heart health. Using Eliz’s copyrighted, insightful quiz, you will find exactly what you need to know about your own wellness and happiness in order to feel healthy. Through that, you get a listing of the simple changes you can make to live a healthier lifestyle that keeps you moving, laughing, and loving life.
Eliz takes a no-nonsense approach, as everything she presents is deeply rooted in science and research. Small changes can add up to a life-changing transformation if they are handled in the right way, and that can mean all the difference. It’s your turn to take control of your health and your life – buy this guide today and discover why so many women have had success alongside Eliz. Sometimes, all you need is a little heart happy knowledge to unleash your new lease on life!