Have you ever asked yourself, “Why do I feel this way?” You’re not alone. That persistent sense of unease, that low-grade melancholy accompanied by a
Begin your journey to low stress and great success!
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Find articles and tools to reduce stress below. You can also download our latest white paper on secondhand stress in customer service, buy Eliz’s Stress-Proof book, or explore hiring Eliz to speak at your next event or work with your people.
Today is National Stress Day, and I’m excited to highlight a no-nonsense approach to stress relief that’s perfect for our fast-paced lives. It is a
Does anyone else feel that customer service isn’t what it used to be? Think about it. There’s an uptick in negative interactions and unreasonable service
Your brain is always on the lookout for trouble. It’s a tireless protector; stress is its sidekick, an inseparable part of the brain’s response system.
In our daily lives, we often encounter situations where other people’s choices and behaviors can cause us stress. Whether it’s a family member, a close
Reframing Stress Dumping Interactions
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You’ll get the white paper as well as periodic Stress-Proof Tips and Tools emails (no more than 10 per year)