Capacity Optimism: How Good Intentions Quietly Tank Great Years
Capacity optimism means believing we can take on more than our situation actually allows. This happens when we think we can do more, take on…
The Stress-Proof Leadership Advantage: Turning Unavoidable Pressure into Performance
I love the challenge of a good sailboat race. When the wind picks up and the crew is in sync, it’s exhilarating. The pressure is…
The Power of Connection in Stress Management
It is always lovely to look back at a program with a fantastic client. Today, I want to share a special moment with you —…
Managing Work Stress: Navigating Modern Work Challenges
Ever felt like the digital world we’re all a part of is just one big, chaotic roller coaster? Think about it. The relentless pings of…
Laugh to Change Your Breath: Stress Reduction Tip
Signal your body to let go of stress – breath is important! In a program today about active recovery for unavoidable stress we discussed how…
Stress-Proof Interview for International Manufacturing Technology Show
In the high pressure environment of Fleet Management, how do you manage stress and manage your performance? Professional speaker and in-depth interviewer Steve Miller (the…
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Leadership Happy Hour Podcast: Stress-Proof Your Life
Eliz sat down with Leadership Expert Chip Lutz for a conversation on his podcast about her new book Stress-Proof Your Life. Here’s what Chip said…
Effective Virtual Training – Measuring Results
How do you know your virtual training is effective? Measure the results! Virtual training can be highly effective and shouldn’t be a watered-down version of…
