Same Walk. Different Terrain.
For years, Clay and I have walked our dog about four miles a day. We still do, but these days our route winds through woods…
Capacity Optimism: How Good Intentions Quietly Tank Great Years
Capacity optimism means believing we can take on more than our situation actually allows. This happens when we think we can do more, take on…
How to Survive Election Stress
5 Steps to Protect Your Sanity and Relationships Tensions are already high due to hurricanes, natural disasters, and escalating conflicts in the Middle East, and…
The Only-Do List: Overcoming Overwhelm Tip
Highly-capable people often feel compelled to take on more than can be accomplished in a single day, hour, week, or month. Sound familiar? Too many…
Becoming Immune To Stress
Did you know that job stress has surpassed smoking as the leading cause of preventable death in the United States? That staggering statistic derives from…
