Here is a list of helpful resources:

Crisis Lines:

National Suicide Prevention Lifeline – Call 800-273-TALK (8255)

Crisis Text Line – Text NAMI to 741-741

National Domestic Violence Hotline – Call 800-799-SAFE (7233)

National Sexual Assault Hotline – Call 800-656-HOPE (4673)

Veterans Crisis Line (link goes to online chat) 800-273-8255 Text: 838-255

Resource links:

National Alliance on Mental Illness (NAMI)

US Department of Health and Human Services

National Institute of Mental Health

Center for Disease Control: Strategies for Managing Mental Health and Stress in the Workplace

60 Digital Resources for Mental Health from Social Work License Map

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