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Tag: breath and stress

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Laugh to Change Your Breath: Stress Reduction Tip

Signal your body to let go of stress – breath is important! In a program today about active recovery for unavoidable stress we discussed how…

Eliz Greene is a speaker and author with an impressive career that spans two decades. Her focus is on how stress impacts all areas of our lives, including our health, wellness, and professions.

Tag: breath and stress

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