45-70 Minute Keynote or 1/2 Day Workshop
This keynote can be combined with other programs or a full day seminar.
Eliz’s programs are a great fit for:
- Heart Month Keynote
- Virtual Programs
- Employee Wellness Events
- Heart Month Lunch-and-Learn
- Go Red for Women Events
- Women’s Diversity Groups
- Women’s Wellness Keynote
- Worksite Wellness Summits
Down-to-earth heart health strategies plus a little dancing!
Eliz Greene is ridiculously excited about stress.
She not only finds the chemical reaction in the body caused by stress fascinating, but stress is also her favorite topic to speak about, write about, or discuss in line at the grocery store.
With a surgically repaired heart, Eliz also knows stress management isn’t a ‘nice-to-have,’ but rather an essential survival skill. Surviving a heart attack at age 35 while seven months pregnant with twins propelled Eliz on a mission to share her story to inspire other busy people to pay attention to their health.
Her heart health programs are filled with warm, funny personal stories, implementable strategies, and fun activities.
She understand information rarely changes behavior and designs her program to connect the strategies to the motivation to go home and do something different.
This keynote has engaging activities to:
- Pinpoint how stress jeopardizes heart health.
- Explore the major causes of stress based on the results of the Job Stress Survey.
- Determine your stress recovery personality type (border collie or iguana).
- Understand how to reduce cortisol levels and protect heart health.
Why People Love Eliz
“Stunning insights into why work-life balance isn’t working”
“Your work was the highlight of the week, and we are in a great place to take action what you found. The leadership team was very interested by your insights on Millenials.”
“Finally! Something tangible to take action on to fight stress in my team.”
Associate Director Consumer Engagement and Relationship Development, North America
Bring Eliz's insights and engagement to your event!
We can’t wait to work with you! Click to have a representative get in touch. (Or just give us a call!)