Celebrate The Attempt: Woo Hoo Wednesday
When was the last time you celebrated a good try? As a leader, do you wait until your people achieve complete success before acknowledging their
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Our brains constantly look for trouble – that’s how we survive and succeed. However, focusing on what isn’t going according to plan leaves little room to celebrate what IS successful.
Intentionally shifting the focus to celebrating victories – no matter how small – lifts the spirits and signals your body to let go of some of that stress hormone cortisol.
Whether you post #WooHooWednesday on social media, share your victory in a comment below, or share it with someone in-person, by text, on the phone, or in an email – your Woo Hoo invites others to share their own.
Is your stress too high? Find out here.
The Woo Hoo is just one of Eliz’s stress reduction strategies based on her latest book, Stress-Proof Your Life
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Eliz Greene is a speaker and author with an impressive career that spans two decades. Her focus is on how stress impacts all areas of our lives, including our health, wellness, and professions.